Classes / Schedules
Take a mid-day break from work for a game or two of Ultimate Frisbee. This is a fast paced, challenging and very fun game of Frisbee with a little competition. Bring your running shoes and get ready for a great workout and lots of fun! It's a change of pace from the usual structured fitness classes - this is just time to play! You are sure to love it and WOW how time flies in this hour!