Resources

Today's Classes

Spinning with Amy N - LAC West
6:00AM - 7:00AM
Spinning Strength & Power Challenge - Mtn View
9:00AM - 10:00AM
Aqua Motion - LAC Mtn View Indoor Pool
9:00AM - 10:00AM
Boot Camp - LAC West
9:15AM - 10:15AM
Total Body Cardio -
9:15AM - 10:15PM
Hard Core Abs - LAC Mtn View
10:10AM - 10:25AM
Mat Pilates - LAC Mtn View Aerobics Studio
10:30AM - 11:30AM
Ultimate Frisbee - LAC Mtn View
12:10PM - 1:10PM
Kids Martial Arts - LAC West
4:30PM - 5:00PM
Burn & Build-Power - LAC West
5:30PM - 6:30PM
Spinning with Zack - LAC Mtn View
5:30PM - 6:30PM
Intermediate Kettle Bell - LAC Mtn View Aerobics Studio
5:30PM - 6:30PM
Extreme Aqua - LAC Mtn View Indoor Pool
6:00PM - 7:00PM
LAC Women's Boxing Class - LAC Mtn View
6:00PM - 7:00PM
Training Rope Circuit - LAC Mtn View
6:30PM - 7:00PM
View Full Calendar


WELCOME TO THE LAC!

The Longmont Athletic Club reflects a long and stable history serving our members and the Longmont community since 1977. Our dedication to warm, friendly, and professional service has kept us the leader in the fitness industry.

The Longmont Athletic Club is proud to have Boulder County's largest, and most complete health and fitness facilities.

womens-health-seminar
 
Intro to Kettle Bell

 

FREE Beginner Kettle Bell Clinics - Saturdays, January 7th & 14th

 

Join us for Intro to Cardio Kettle Bell which will include all of the basics of safety, form etc... get individual and group instruction in this FREE one hour class (30 minutes of how-to's followed by a 30 minute beginner level class). Lifting gloves are helpful but not required.  Bring a friend with you and learn something new to improve your fitness!



Don't miss this fun day of learning new skills to improve your fitness!
 
Healthy Body Makeover Camp

We have a group of 25 people starting on their journey to make positive, healthy changes in both their body and mind! The 6-Week Healthy Body Makeover is a positive lifestyle program that incorporates 9-healthy new habits. Through these healthy habits participants improve nutrition ("fuel" choices) along with aerobic base building/heart rate training which improves cardiovascular endurance.

The programs also utilizes strength training through Kettle Bell and Training Rope which increases lean body mass, metabolism, confidence and overall health! Watch for updates as our group kicks some BOOTY in this 6-week program!


We will run our next program in January!
 
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