Jamie Young, Certified Personal Trainer


I LOVE what I do and I am passionate about bringing the best-researched information possible. I want to help you become stronger, faster, leaner and a healthier version of you! I have been in the sports, fitness, and weightlifting field for the last 10 years. My focus is to motivate, inspire and encourage all my clients to surpass their goals. Through hard work and proper nutrition, I can help you lead a healthier and happier lifestyle. As a mother of two, I have learned the important facts about nutrition which have allowed me the energy to be attentive and active with my kids. Fitness, physique, and nutrition is a passion I have loved learning and enjoy sharing with others attempting to reach their goals!